Do you often wake up at the witching hour? With a Flexabed and an evening routine, you can stay asleep all night

Up at the Witching Hour? An Evening Routine Can Help You Stay Asleep All Night

When the air grows chill and the darkness creeps in earlier each day, our thoughts naturally turn to the spookier side of life. While ghouls and goblins might haunt our dreams, a more common nocturnal terror can be just as frightening – those restless nights when we find ourselves “up at the witching hour,” tossing and turning instead of sleeping peacefully. Luckily, we have a magical solution for these nighttime woes that doesn’t involve a cauldron or spellbook: a trusty evening routine. If you’ve ever experienced the dread of insomnia or midnight awakenings, an evening routine may be the solution you need for a full night’s rest. In this blog, we’ll explore different evening routines and how they can help you get to sleep and stay asleep. So don’t be afraid of the dark! Read our tips below to perfect your own evening routine and get some truly bewitching rest. The Dreaded Witching Hour Every one of us has experienced a night where we’re inexplicably […]

With Flexabed, you can stay cozy all autumn long in a comfortable adjustable bed.

Get Cozy This Fall with the Most Comfortable Adjustable Bed

There’s a crisp breeze in the air, the leaves are changing color, and the scent of pumpkin spice is in almost every coffee shop. There’s no denying it – fall has arrived! While many are out hunting for the best pumpkin in the patch or searching for the spookiest Halloween decorations, we celebrate the season a little differently. At Flexabed, we believe that fall is the season of coziness, and there’s no better place to get cozy than a comfortable adjustable bed. In an adjustable bed, you can elevate your relaxation with ease. So light a scented candle, get some fluffy pillows, and let’s dive into all the ways you can achieve maximum coziness this fall in an adjustable bed. Sip, Snack and Relax in Comfort Many of us spend all year waiting on fall’s return for one simple thing: seasonal treats and drinks. Savory soups and irresistible sweets make autumn even more special. Whether you prefer a bowl of chili, a slice of warm […]

If you're wondering how to fall asleep faster, one way is to avoid electronics for 30 to 60 minutes before going to bed.

How to Fall Asleep Faster– Tips and Tricks for Catching Zs

We’ve all been there. Tossing and turning at night. Checking the clock over and over. Watching the hours roll by, and failing at every attempt to fall asleep faster. Few things are more frustrating than thinking about how sleep deprived you’re going to be the following day while feeling powerless to do much about it. At Flexabed, we’re all for promoting healthy sleep habits and quality rest with our line of luxury adjustable beds. As such, we’ve compiled a list of tips to fall and stay asleep. If drifting off to dreamland is an issue for you, try some of these tactics to get relaxed and ready for sleep. 1– Try the Military Method The military method was initially developed to help pilots fall asleep in less than two minutes flat! This method is also referred to as progressive muscle relaxation. This trick involves actively and strategically relaxing the body one muscle group at a time. You begin by relaxing the muscles in your face […]

6 Tips to Fall Back Asleep After Waking Up at Night

We’ve all been there. You toss. Turn. You can’t seem to turn off your brain. You worry about how much time you have left to get that much-needed rest. You stress about how the next day will go if you’re running on too few Zs. Luckily, there are a lot of things you can do to help promote a great night’s rest. There are several trusted tricks and tips to fall back asleep after waking up in the middle of the night. Here are a few things to try next time sleep attempts to evade you. 1– Eliminate bright lights and sounds. If you wake in the middle of the night and have trouble falling back asleep, try to turn off any lights in or around your bedroom that could be adding to your sleep disruption. Ambient light, light streaming in from windows, and LED light from screens can make it more difficult to fall back asleep. If sounds are a problem too, try earplugs, […]

Flexabed Adjustable Beds for Seniors

This month, we would like to touch on the unique features, sizes, and potential benefits of three Flexabed adjustable beds for seniors. The beds come with unique features, and the remotes they are equipped with offer functions that could greatly assist sleeping seniors. In addition, we offer six kinds of adjustable mattresses available, so we can truly tailor each part of the bed to best suit your needs. Hi-Low SL Adjustable Beds for Seniors Adjustable beds for seniors can elevate the sleeper’s head, which could help open up airways for you or a loved one to breathe better during the night. The Hi-Low SL has this functionality and the ability to lower to the ground for easy movement to and from the bed. What Makes it Unique: The base can be raised and lowered vertically with a touch of a button A mattress retainer cover for the foot of the bed Sleep next to your loved one with the dual king or queen […]

With a remote control bed, you'll be sleeping in the lap of luxury

5 Reasons Why Life’s Better with a Remote Control Bed

We live in a time in which essentially everything can be automated, from programmable thermostats to smart lights to everything in between. Every household appliance can be as feature rich as you like. Robotic vacuum cleaners can keep floors tidy on a timer. So why is your bed still stationary and disenchanting? We’ve got 5 reasons why life is better with a remote control bed, and if you don’t have one already, we bet you’ll be shopping for them by the time you’ve finished reading this blog. 1– Comfort When it comes to sleep, comfort matters. If you constantly toss and turn at night, and struggle to get into a comfortable position, that means you’re also missing out on quality sleep time in the process. When you have a remote control bed that is adjustable, you can tweak the settings to help you achieve the most comfortable positions whenever you need to, with the simple press of a button. 2– Convenience Remote control beds are […]

Hi Low Beds – Flexabed’s Most Popular Item

It’s 2023, friends, so if you’re still sleeping on an old, generic mattress that isn’t custom tailored to your own personal sleep needs like our Hi Low beds…well, you’re missing out. Our team at Flexabed has devoted 50+ years to the development and production of quality adjustable beds that promote incredible sleep, comfort, and care for those who need it. It isn’t hard to see why this particular product is among our best selling adjustable beds. Our Hi Low beds offer unrivaled comfort, customization, and ease of access. Not only is this adjustable bed ideal for any person with limited mobility, but it also offers a perfect alternative to a hospital bed for home. Available in many different configurations, the Hi-Low SL also allows sleepers with special needs to continue to share beds with their partners through the split king option. Imagine being able to prop up and read while your partner snoozes, or being able to elevate your legs without disrupting your partner at […]

A woman who wishes she had an adjustable bed for back pain

What’s Your Angle – Various Bed Angles That May Help Your Condition

Flexabed adjustable beds offer a range of customizable positions that may help with the specific needs of individuals with diverse medical conditions. By allowing users to elevate or adjust different sections of the bed, our beds could provide targeted support and relief. For potential assistance, you could consider an adjustable bed for back pain, arthritis, sleep apnea, and more. Flexabed adjustable beds also have the potential to enhance comfort and promote better health for a variety of medical concerns. Acid Reflux Relief Elevating the upper body using a Flexabed adjustable bed creates a slight incline that can aid in reducing acid reflux symptoms. By using a raised angle, gravity can assist in keeping stomach acid in the stomach and preventing it from reaching the esophagus, promoting better digestion and minimizing the discomfort caused by acid reflux. Arthritis and Joint Pain The ability to adjust the bed to a more comfortable position could offer significant benefits for individuals with arthritis or joint-related conditions. By finding the […]

Choosing the Best Mattress for Lower Back Pain

Tips for Choosing the Best Mattress if you have Chronic Back Pain If your back hurts often, you need a really firm mattress to offer a lot of support, right? Well, not necessarily. The experts say that the best mattress for lower back pain is a personal choice of what feels most comfortable to each individual. The appropriate amount of firmness is a personal preference, just like the “correct” temperature to make a room comfortable. It’s an important choice since most of us will spend the next several years on the mattress we order from the showroom. Considering how miserable the pain can be from nerve and muscular problems, degenerative disc disease, arthritis, sciatica, and other back pain, the mattress can either be a source of relief or one of the major things that can aggravate these conditions. A comfortable bed can work with pain medication and skilled medical oversight to lay the foundation for restful, restorative sleep.

What’s Your Angle? Beds That Support You in Doing All That You Do

Did you know that adjustable beds can offer so much more than just a good night’s sleep? Want to binge-watch your favorite TV show? Find your angle for the perfect viewing position and get cozy. Let’s not forget about indulging in some breakfast in bed or enjoying a good book while you recline. With the ability to raise the head and foot of the bed, as even the height of the entire bed with our Hi-Low beds, the possibilities are endless! Here are a couple of our favorite activities to do in a Flexabed adjustable bed. Sleeping The most fun activity you can do in any bed is, of course, sleeping! By adjusting the position of the head and foot of the bed, you can find the most comfortable position for you. Whether you’re a back, side, or stomach sleeper, you are covered (quite literally)! An adjustable bed can make your sleep dreams a reality. Reading Imagine snuggling up in your adjustable bed with […]

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