Your Comfort Your Flex-A-Bed adjusts to your body with the effortless touch of a button. Read more >
	Your Choice Every Flex-A-Bed adjustable bed is built to your specifications. Your size, your mattress, your options. Read more >
	Your Bed for Life Sleep better knowing every Flex-A-Bed is hand-crafted in LaFayette, GA and guaranteed for life. Read more >

There are two ways to be sure you are getting the best night's sleep possible. The first is to sleep on a Flex-A-Bed. The other is to subscribe to Flex-A-Bed's FREE Better Sleep Tips newsletter. This monthly email is filled with news and tips written by experts from around the world. It's a quick read designed to help you live well by sleeping better. We also throw in special offers only available to our subscribers.

Do I have Insomnia?
Insomnia is a difficult condition to address, as there are so many contributing factors that could work independently or in partnership with one another to disrupt our sleep pattern.
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How About a Nightcap?
A recent study cites that 13% of Americans have used alcohol as a sleep aid in the past year.  While a drink before bed can help the onset of sleep, it is not helping us when we look at the larger sleep picture. [ Read More ]

Jetlag - It's not just for world travelers
Your plane touches down and you want to see all you can see, but there is one big problem, you are tired... very tired. [ Read More ]

Looks like you have a case of the Monday's
As we drive into the office and huddle around the coffee pot in an effort to wake up, a question come to mind…why do we always feel tired at the start of the week, even after a restful and relaxing weekend? [ Read More ]

Asleep at the wheel
Driving without sleep equates to driving while intoxicated according to WebMD. [ Read More ]

A good night's sleep may help manage pain
Recent research by doctors at John’s Hopkins University showed a possible link between interrupted sleep and pain inhibition in women. [ Read More ]

The habit of good sleep
The University of Maryland Medical Center says, "get in the habit!" [ Read More ]

Your pillow and mattress make all the difference
This month's better sleep tip comes to us from the Mayo Clinic. [ Read More ]